Stacey Jackson-Flammia approaches her 20 years of yoga and meditation practice with a question. How can we respond – to ourselves and to the world – with love?
Stacey strives to facilitate yoga practices that are welcoming and create a safe space for everyone. She is interested in the intention of each pose and exploring how each practitioner can work with this intention in their own unique body.
In Yin Yoga, Stacey uses props to create a mild, sustainable experience. In Restorative Yoga, she is focused on centering rest – letting go of stretching and doing – and reconnecting with being. In active forms of yoga (Flow and Flow Fundamentals), Stacey is particularly interested in balancing mobility and stability.
Stacey completed both her foundational and advanced trainings with Boston Yoga School. Her knowledge of and love for Restorative Yoga is guided by the teachings of Judith Hanson Lasater (she is an advanced Relax and Renew® instructor), Roger Cole, Tricia Hersey, and Dr. Gail Parker. She completed a second 200-hour training specific to Yin Yoga. Stacey has studied and practiced both prenatal yoga (certified RPYT) and yoga for the stages of menopause.