Seasonal flow

Four-part transformative series designed around the natural rhythms of the earth.

Each class will coincide with a significant celestial event – the solstices and equinoxes – offering you a unique opportunity to connect deeper with yourself and the world around you.

Whether you’re a seasoned yogi or new to the practice, this class series offers an opportunity to deepen your connection with nature, cultivate mindfulness, and nourish your body, mind, and soul.

Come flow, sweat, and meditate with us as we journey through the cycles of the year together.

Students can expect 75-90 minutes of flow and guided meditation during savasana. Each class will begin with a brief talk about the solstice or equinox and the season we are entering.

Spring Equinox
Renewal
and Rebirth

2 PM-4 PM ET

Summer Solstice
Harnessing the Power of the Sun

2 PM-4 PM ET

Autumn Equinox
Finding Balance in Transition

2 PM-4 PM ET

Winter Solstice
Embracing Stillness and Reflection

2 PM-4 PM ET

$45 For One Class Or $160 For All 4.

Artemis Unlimited Monthly Members receive a 10% discount.

Tracy Affonso

Tracy is a registered 500 hr RYT having completed Jacqui Bonwell’s 200 hour teacher training, a 300 hour Beyond Teaching Yoga Mentorship training with Kevan Gale and a 300 hour training with Natasha Rizopoulos. These trainings not only expanded her own practice but also left her with a deeper understanding of the spiritual side of yoga, as well as established a personal daily meditation practice. 

In 2016, Tracy completed Andrew Kelley’s Meditation for Everyone Teacher Training. As a long-time elementary school teacher in the public schools of Newton and Fall River, Tracy is experienced in leading both children and adults classes.  Additionally, Tracy has participated on panels and leads workshops on bringing mindfulness into the classroom for Kripalu and the Massachusetts Teachers Association. 

Questions or comments

Newcomer 2 week Pass

Unlimited Yoga for Just $49

Newcomer 2 week Pass

Unlimited Yoga for Just $49

“HOW TO” GUIDE FOR ONLINE CLASSES

Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:

Step 1: Use your MINDBODY account with Artemis Yoga to register for the class. 

  • Meeting ID in the class description.
  • Please register in advance to streamline attendance and to allow us to send you a recording if you miss the class or join late.
  • Please register even if the class is listed as “free community class.”

Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.  

  • Meeting ID in the class description. 
  • Start the login process 10-15 minutes before class so that you are ready.
  • We recommend downloading the Zoom client on your computer, laptop, tablet, or phone. You can enter the Meeting ID number from there.

Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.” 

  • The Waiting Room is where Artemis Staff checks attendance. If we can’t identify you from your Zoom user name, you will not be let into class. 
  • You will be asked if you registered in Mindbody, if you had trouble doing so, please click “No” and stay in the Waiting Room, we will assist you after class. 
  • We start letting people in from the Waiting Room 15 minutes prior to class. Large classes take a bit for us to check everyone in, please be patient.

Step 4: When let in from the waiting room, click “Join with Computer Audio.” 

  • We mute participants during class but you may unmute yourself at any time to ask questions or to say hello! We like to see you and greet you, though you may choose to turn your camera off. 
  • Use “Chat” to communicate if you do not want to speak out loud. 
  • Zoom prompts for consent to be in a recorded class, please accept so you may continue to be in class. Note that the recording is set to record only the teacher who is in the spotlight. Recordings are sent to registrants who are absent.

THANK YOU FOR JOINING US ONLINE FOR CLASS!