Based on the teachings of BKS Iyengar, Iyengar Yoga takes a pose-by-pose approach to classical yoga so you can build on your individual progress as you gain strength and increase flexibility. Iyengar Yoga seeks to align the body, mind and breath while using props to make yoga accessible to all. The pace is engaging and steady. Artemis Yoga offers Iyengar Yoga for all levels, a continuing class for those seeking to advance as well as a rope wall class.