Meredith has been practicing yoga for most of her life. She took her practice to the next level during college and pursued her 200 hour RYT at the Kripalu School of Yoga with Jurian Hughes and Jennifer Reis. Since then, she has continued to deepen her practice and teaching through study of Yin Yoga at Casa Vinyasa Studio and the Art of Assisting at the Down Under School of Yoga.
Meredith received her BS in Broadcast Journalism from the University of Miami, holds a certificate in User Experience Design from General Assembly Boston, and is certified with Yoga Alliance. When she is not practicing or teaching yoga, Meredith can be found working as a User Experience Designer at a creative agency, walking her dog, traveling with her fiancé and spending time with her Big Brother Big Sister “Little”.