Liz discovered yoga at a Boston gym in the late 90s, but it wasn’t until she moved to Las Vegas in 2001 that she began to consistently study the practice. During almost a decade of living in the desert, Liz regularly studied and practiced traditional Ashtanga yoga and eventually fell in love with the Anusara yoga system. She also completed multiple teacher training programs and became a licensed massage therapist. In 2007 Liz started teaching public yoga classes in Las Vegas, and since returning to the Boston area in 2009 she has completed well over 500 hours of teacher training.
Liz’s approach to teaching is simple: let’s move together and make the yoga poses work forour unique bodies. She encourages creative exploration within the shapes you make, and draws upon her background in anatomy to help show you how to work in different ways compared to the status quo.
Liz’s classes tend to move at a slightly slower pace so we can take notice.
Liz has 2 kids, 3 dogs and a cat. She enjoys reading and listening to audiobooks and loves to spend time outdoors going on long walks, gardening, and using her push-mower.
Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.
The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.
Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.
If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.
Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:
Step 1: Use your MINDBODY account with Artemis Yoga to register for the class.
Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.
Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.”
Step 4: When let in from the waiting room, click “Join with Computer Audio.”
THANK YOU FOR JOINING US ONLINE FOR CLASS!
