G is a dedicated yoga practitioner who believes movement, meditation, and somatic practices are powerful pathways to reconnecting with our most authentic selves. G has been practicing yoga for nearly 20 years. In 2023, during a period of significant personal transformation, they deepened their connection to the eight limbs of yoga through a 200-hour YTT at JP Centre Yoga. That journey sparked a passion for guiding others to drop into themselves through yoga.
G’s teaching approach centers on choice, encouraging students to listen to their bodies above all else. During many of their classes, they offer a self-guided free flow section that gives students an opportunity to let their expertise of self guide their movement. Trained in trauma-informed hands-on assists, they are also expanding their work in somatic movement, drawing inspiration from a trauma-informed yoga therapy training completed in Fall 2024.
G strives to create a space where each practitioner feels empowered to explore, breathe, and move in a way that honors their unique needs. In their off the mat time, G is the Development Director at the New England Innocence Project, and a rising star in the Boston comedy scene.