Amy found yoga in 2010, and has immersed herself in both the physical and soulful benefits of the practice ever since. Amy’s professional experience as a Social Worker for children and families has been profoundly beneficial and complimentary to her yoga teaching. Her social work lens lays the foundation for her highly sensitive and compassionate approach. Since 2002 she has worked with hundreds of children, teens and families.
Amy believes that yoga and mindfulness can support every student to find peace, safety, and calm within themselves. In Amy's children and teen yoga classes as well as in the Soccer on the Mat program, students learn and grow through teamwork, mindfulness, focus, confidence building and body awareness while building strength and flexibility in their bodies.
Amy completed her 200-hour Yoga Teacher training with Chanel Luck and Bonnie Argo of Radiant Yoga Boston, KidPowerment 100-hour Childrens’ Yoga Training, Circus Yoga and Soulful Yoga Therapy. She is a registered 200 hour RYT and 100 hour RCYT through Yoga Alliance.
Schedule: Amy co-teaches our Artemis Girls empowerment class as well as specialty Yoga for Athletes and private classes in the Watertown Area. For more information about private classes for your workplace or team, head over to our contact page and write us a note.
Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.
The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.
Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.
If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.
Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:
Step 1: Use your MINDBODY account with Artemis Yoga to register for the class.
Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.
Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.”
Step 4: When let in from the waiting room, click “Join with Computer Audio.”
THANK YOU FOR JOINING US ONLINE FOR CLASS!