Alison discovered yoga in college as a way to heal from gymnastics-related back injuries, and it quickly became a lifelong passion. She completed her 200-hour teacher training at aUM Yoga in Ann Arbor, MI, in 2019.
Alison’s teaching philosophy centers on empowering students to find what feels best in their own bodies. She has lived and practiced in 7 states, bringing back nuggets of wisdom from each experience to her own mat. Alison’s classes incorporate playful flows that promote strength, flexibility, and mindfulness.
Outside the studio, Alison is a voracious reader, always striving to remain curious and humble. By day she works in climate technology, mentoring entrepreneurs and startups across MA.