I very much enjoyed the yoga tune up session as part of Employee Appreciation Day! I
felt like this class was so functional in addressing the areas of my body that are often
neglected in other yoga and stretching classes. In particular I really appreciated the
focus on my feet (as a skier who spends a lot of time squished into tight boots), as well
as my hands and neck after so much time in front of a computer lately. I felt so
energized after this session, it was a great way to start the day.