Tracy’s classes are a fun physical practice infused with a sense of calming energy. She mindfully instructs her students through sequences, while offering them the space to listen to their bodies and move with intention. When not teaching or practicing yoga, Tracy can be found spending time with her four nieces and nephews, training for a half-­marathon, or relaxing on the beach.

Tracy is a registered 500 hr RYT having completed Jacqui Bonwell’s 200 hour teacher training, a 300 hour Beyond Teaching Yoga Mentorship training with Kevan Gale and a 300 hour training with Natasha Rizopoulos. These trainings not only expanded her own practice but also left her with a deeper understanding of the spiritual side of yoga, as well as established a personal daily meditation practice. 

In 2016, Tracy completed Andrew Kelley’s Meditation for Everyone Teacher Training. As a long-time elementary school teacher in the public schools of Newton and Fall River, Tracy is experienced in leading both children and adults classes.  Additionally, Tracy has participated on panels and leads workshops on bringing mindfulness into the classroom for Kripalu and the Massachusetts Teachers Association.