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Workshop 2 – DEC 3, 2023

The Mandala of
Iyengar Yoga Practice

Shared workshop documents

Workshop 2 Mantra - PDF

MANTRA SĀDHANĀ PACKAGE: Svādhyāya & Self-Reflective Sadhana

This Mantra package includes: Invocation to Patanjali, Traditional Teacher-Student Prayer, Mantra to the Guru as Brahmā, Viṣṇu and Lord Śiva (Maheśvaraḥ), Mantra to the Inner Source of Light (Gayatri): the Kundalini Śakti,  Prayer for the Welfare of All Beings and the Vedic Prayer.  In addition the package includes Sutra 2.1 and 2.32.

G. Bechsgaard & G. McCann:
Yoga and Alignment: Chapter 3: Svādhyāya - PDF

BKS Iyengar: Core of the Yoga Sutras: Sadhana Krama - PDF

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“HOW TO” GUIDE FOR ONLINE CLASSES

Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:

Print Instructions

Step 1: Use your MINDBODY account with Artemis Yoga to register for the class. 

  • Meeting ID in the class description.
  • Please register in advance to streamline attendance and to allow us to send you a recording if you miss the class or join late.
  • Please register even if the class is listed as “free community class.”

Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.  

  • Meeting ID in the class description. 
  • Start the login process 10-15 minutes before class so that you are ready.
  • We recommend downloading the Zoom client on your computer, laptop, tablet, or phone. You can enter the Meeting ID number from there.

Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.” 

  • The Waiting Room is where Artemis Staff checks attendance. If we can’t identify you from your Zoom user name, you will not be let into class. 
  • You will be asked if you registered in Mindbody, if you had trouble doing so, please click “No” and stay in the Waiting Room, we will assist you after class. 
  • We start letting people in from the Waiting Room 15 minutes prior to class. Large classes take a bit for us to check everyone in, please be patient.

Step 4: When let in from the waiting room, click “Join with Computer Audio.” 

  • We mute participants during class but you may unmute yourself at any time to ask questions or to say hello! We like to see you and greet you, though you may choose to turn your camera off. 
  • Use “Chat” to communicate if you do not want to speak out loud. 
  • Zoom prompts for consent to be in a recorded class, please accept so you may continue to be in class. Note that the recording is set to record only the teacher who is in the spotlight. Recordings are sent to registrants who are absent.

THANK YOU FOR JOINING US ONLINE FOR CLASS!