Amanda originally gravitated to yoga as a way to ease sore muscles from years of athletics. In college, taking classes at her campus gym helped her find her center and adjust to her new home and lifestyle. She later pursued her 200 Hour RYT with South Boston Yoga Center. Since then, she has continued to deepen her practice and teaching through study of Vinyasa Yoga, Iyengar Yoga, Self Myofascial Release, and more.
Amanda takes a lighthearted and practical approach with a rejuvenating, active practice of yoga asana. You can expect to feel challenged, to move with rhythm, and to expand your body awareness through movement. Above all, you will be encouraged to explore the uniqueness of your own practice and find ways to make yoga poses work for you.
Amanda teaches Flow and Restorative Yoga at Artemis Yoga. For flow, expect a well balanced vinyasa yoga style practice. In Restorative Yoga, you’ll use the support of bolsters, blankets, and blocks to support you in rest-oriented postures, and will spend ample time in stillness to quiet the body and calm the mind.
Amanda holds a Bachelor’s degree in Ecosystem Science and Policy and Biology, and is a 500 Hour Certified teacher with Yoga Alliance.
Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.
The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.
Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.
If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.
Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:
Step 1: Use your MINDBODY account with Artemis Yoga to register for the class.
Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.
Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.”
Step 4: When let in from the waiting room, click “Join with Computer Audio.”
THANK YOU FOR JOINING US ONLINE FOR CLASS!