A longtime student of human nature and the mind, Alex first began studying Zen Meditation in his late teens. Through the years he has developed a holistic approach to meditation, synthesizing teachings from Classical Yoga, Zen, and Advaita Vedanta. He is passionate about the power of the healing practices of yoga for individuals who wish to live healthy and authentic lives.
Alex teaches two types of classes at Artemis Yoga: Flow and Flow with Meditation. In each class, you’ll explore how to stay present in the moment by focusing on how you feel in each pose, and to move with your breath. In Flow with Meditation, expect an emphasis on mindfulness for a soul-soothing, gentle practice. In Flow, expect a bit more movement and rhythm, all while maintaining a pace that calms the mind.
Alex Amorosi specializes in the anatomy, physiology, and neurology of how yoga poses, breathing and meditation affect the body and brain. He also conducts training for yoga teachers in experiential anatomy and therapeutic yoga.
Alex is a graduate of Boston University’s College of Fine Arts with a degree in Classical Music Performance and Composition.
Flow - Tuesdays at 5:30pm, Wednesdays at 9:30am
Flow with Meditation - Fridays at 5:30pm (online only)
Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.
The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.
Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.
If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.
Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:
Step 1: Use your MINDBODY account with Artemis Yoga to register for the class.
Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.
Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.”
Step 4: When let in from the waiting room, click “Join with Computer Audio.”
THANK YOU FOR JOINING US ONLINE FOR CLASS!