At Artemis, we have tons of options for beginners. You can start with Flow Fundamentals, Iyengar, or Restorative depending on what type of practice you are looking for! You can jump into any of our Vinyasa Flow or Iyengar classes if you’ve had some experience with yoga before.

Most of us wish we were more flexible! Starting a yoga practice will help to increase flexibility, build strength and it will surely improve your posture and balance. Try a fundamental, restorative or Iyengar class to start out and remember,  you can choose not to do a pose if it does not feel right for you. 

Wear comfortable clothes that are not baggy so the teacher will be able to see your postures and help you with alignment. Wearing layers is good too, so you can stay warm in the resting poses. No footwear is needed: yoga is practiced barefoot.

You can sign up online or come into the studio. You will be prompted to create a Mindbody account which is how you can sign up for classes and see your active passes.

Register for the class you wish to attend. If the class is online, go to the designated Meeting ID for the class you want to attend.

If attending an In-Studio class, please arrive at least 15 minutes in advance to allow you enough time to set up and be ready for class. We look forward to seeing you on your mat!

Take advantage of our Newcomer Special — 2 weeks for $49, which gives you access to unlimited in-person and live stream yoga classes.

After the trial period, our monthly membership is the best value at $150 per month. Get a discount on your first month at $99 when you sign up while your Newcomer Pass is still active!

We also have a 4 Classes Monthly Membership for $95, and 10 Class Packs for $250.

The same poses are consistent across the four styles of yoga we offer – what differs is how they are taught. Vinyasa Flow links the poses to the breath. Iyengar focuses more on alignment, pose-by-pose. Restorative is slow, calming, and restful to release the mind and body.

The best thing to do is to try several classes and keep an open mind. Every class at Artemis Yoga offers something a little different. No two teachers are exactly alike. Read the description of each class and the teacher profile on the Schedule page. Most importantly, remember that no matter which class you attend, listen to your body and go at the pace that is right for you. 

We offer warm classes, closer to room temperature up to 75-80F. We do not offer hot yoga.

For a more vigorous yoga style, sign-up for a Vinyasa flow class.

With two practice rooms and more than 40 weekly classes, Artemis offers a breadth of styles for all types of yogis.

Most people bring their own yoga mats but we do provide complimentary mats. Artemis Yoga has everything that you need including blocks, chairs and a rope wall.

For safety reasons, students are encouraged to use antibacterial gym wipes to clean the mats or any yoga props that they have used. Artemis Yoga also sells yoga mats.